You’re Sweet Enough Without the Added Sugar

You’re Sweet Enough Without the Added Sugar

Do you enjoy a no-sugar-added soda with dinner every night? What about a low-sugar, high protein ‘nutrition bar’ after a workout? At the office, are you mindlessly grazing through the low-sugar or no-sugar added cookies?  Do you read food labels to see where on...
Dr. Dave on Charlotte 5 News!

Dr. Dave on Charlotte 5 News!

Dr. Dave Hamilton, 33, and Laura Denyes, 36, are a husband and wife team that moved to Charlotte in 2014. Together they operate Of the Earth Wellness, a wellness clinic, and live on a five-acre farm, Wish We Had Acres, located 12 miles from uptown. Their goal is to...
Kombucha!

Kombucha!

  Infographic by Lesliebrians.com Source http://www.in-dependent.org/blog/kombucha Please include attribution to in-dependent.org with this graphic.   One of our wonderful farm interns and great friend (Leslie Brians) created this lovely infographic on...
Castor Oil Pack

Castor Oil Pack

CASTOR OIL PACK Supplies for Castor Oil Pack Flannel or wool cloth Heating pad Plastic wrap Castor oil Preparation of Castor Oil Pack Fold the flannel or wool cloth into 2-4 layers, and a suitable size to cover recommended body area. Either soak the pack in preheated...

Bone Broth Class!

Warm your bones… Join Wish We Had Acres, Rowland’s Row Farm and docs from Of the Earth Wellness at Heirloom restaurant for an inviting look at an age old tradition. Dr. Lopez and Dr. Dave will be speaking on the medicinal and nutritional values that bone...

Hops and Shops

Dr. Dave and Dr. Lopez are naturopathic physicians who strive to treat the whole person rather than disease.  They will at the Wish We Had Acres booth tonight for you to ask any health related questions…even the medicinal qualities of beer…Come pick up...

Immunity Building!

Some freebie health tips to build your immune system. Vitamin D3 – Though bundling up is necessary, this limits our exposure to the SUN, a valuable source of Vitamin D3. This critical vitamin does a body good and not only helps maintain strong bones but it also helps...