by naturaldoc12 | Jun 10, 2019 | Herbal Medicine, Naturopathic, Newsletter, Recipe
Move Well, Move Often – It May Save Your Life Move well and move often: it’s smart advice for maintaining a strong, healthy body from head-to-toe, inside and out. With mounting evidence of the ill-effects associated with sitting too much, moving well has...
by naturaldoc12 | May 14, 2019 | Herbal Medicine, Naturopathic, Newsletter, Recipe
May 2019 Edition What’s New While it takes some time for most parts of your body to warm up to their full potential, your eyes are on their “A game” 24/7 Digital Devices & the Health of Your Eyes We’re in a new age of convenience and...
by naturaldoc12 | May 14, 2019 | Herbal Medicine, Naturopathic, Newsletter, Recipe
April 2019 Edition What’s New A custom (read: non-stinky) version of Kimchi, South Korea’s national dish, accompanied Yi So-Yeon, the first Korean astronaut in space. When stored properly, a jar of kimchi can last for a couple of years. Digestive Distress:...
by naturaldoc12 | May 14, 2019 | Herbal Medicine, Naturopathic, Newsletter, Recipe
A Holistic Approach to Multiple Sclerosis One day you wake up with a tremor in your thigh. Then, it’s an annoying twitch in your eye. You notice it’s harder to pick up grocery bags. You begin to feel weak, even clumsy. Your doctor passes it off as stress...
by naturaldoc12 | May 14, 2019 | Herbal Medicine, Naturopathic, Newsletter, Recipe
Naturopathic Approaches to Fever Fever phobia is fairly common among parents of young children, and even some adults when they become sick. We worry that something serious is going on. Most often, that’s not the case. Fever occurs when our body’s internal...
by naturaldoc12 | Jan 3, 2019 | Herbal Medicine, Naturopathic, Newsletter, Recipe
January 2019 Edition What’s New In 2017, the most popular New Year’s resolution was to lose weight and eat healthier. However, only 9.2% of all people who set resolutions actually reported feeling that they were successful in achieving what they set out to. Make...
