Immunity Building!

Some freebie health tips to build your immune system. Vitamin D3 – Though bundling up is necessary, this limits our exposure to the SUN, a valuable source of Vitamin D3. This critical vitamin does a body good and not only helps maintain strong bones but it also helps...

BITTERS!

Why bitters?  Bitters are an essential part of digestion stimulation.  The simple act of tasting bitter foods or herbs helps initiate gastric fluids to be excreted in turn helping the body break down fats and proteins.   Image source:...

Thunder Road Marathon Expo!

Come See Dr. Dave and Dr. Lopez at the Marathon Expo and treat yourself to a pre-race boost…we will be giving away free 15minute pre-race adjustments and offering B12 and/or B-complex injections for $15.   EXPO HOURS AND LOCATION Friday, November 13, 10am-9pm...

Hawthorn and Cardiovascular Health!

I had the pleasure to harvest several pounds of fresh hawthorn berries from a secret spot in the heart of the Appalachain mountains in Southwest VA.  It was the last of the season and was lucky to find them!  Now many of my patients will benefit from the medicinal...